Monday

Training Video Blog for December 22, 2014

A seven miler on an unbelievable winter day! The sun is actually shinning with temperatures in the upper 30's  - not the usual cold, dark afternoon. Inspired today. Spent a lot of time on this run enjoying the weather, feeling good about my 5K time from Saturday's Reindeer Run ( a PR of 28:25) and thinking about the Winter Warrior 1/2 coming up as part of the Four Seasons Challenge.

Also thinking about a half Ironman in June...but that's another story.

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